Weight Watchers Garden Vegetables Soup

Weight Watchers Garden Vegetables Soup

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by Weight Watchers

WCNC.com

Posted on March 8, 2013 at 1:00 PM

Updated Thursday, Feb 28 at 2:26 PM

Weight Watchers Garden Vegetable Soup
Ingredients
Makes 6
½ cup carrots, sliced
¼ cup onions, dices
2 cloves of garlic, minced
3 cups fat-free beef, chicken or vegetable broth
1 cup green cabbage, diced
1 cup spinach, chopped
1 tbsp tomato paste
½ tsp tomato paste
½ tsp dried basil
¼ tsp dried oregano
¼ tsp salt
1 cup zucchini, diced

Directions
Spray a large saucepan with nonstick cooking spray, and heat.  Place carrots, onions, and garlic in saucepan.  Sauté vegetables over low heat for 5 minutes, until softened.  Add broth, cabbage, spinach, tomato paste, basil, oregano and salt.  Bring saucepan to a boil.  Reduce heat, and simmer covered for 15 minutes.  Stir in zucchini and cook 3-4 minutes.
Weight Watchers Points Plus value:1
 

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