Curried Chickpea Salad Wraps

Curried Chickpea Salad Wraps

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by Vani Hari

WCNC.com

Posted on February 17, 2014 at 9:51 AM

Updated Monday, Feb 17 at 1:57 PM

www.FoodBabe.com

Curried Chickpea Salad Wraps
 

Ingredients (serves 2):
1½ cups cooked chickpeas (I will cook them on air)
½ red pepper, chopped
¼ cup cilantro, chopped
¼ cup raisins
2 large sprouted wheat tortillas (gluten free option: use gluten free tortillas)
2 cups baby spinach
 

Dressing:
½ lime, juiced
1 teaspoon curry powder
1 teaspoon honey (vegan option: use 1 teaspoon coconut nectar)
2 tablespoons extra virgin olive oil
salt and pepper, to taste
 

Directions:
1. In a large bowl, mix together chickpeas, red pepper, cilantro and raisins.
2. In a separate small bowl, whisk together dressing ingredients.
3 Add dressing to chickpea mixture and stir well. Let sit for 30 minutes to develop flavors or
refrigerate to eat at a later time.
4. Add half of mixture to each tortilla and top with one cup of baby spinach. Roll tightly and enjoy
 

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