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Fresh Swordfish Steak

Fresh Swordfish Steak

by The Presidential Culinary Museum

WCNC.com

Posted on October 24, 2011 at 8:35 AM

Updated Monday, Oct 24 at 1:00 PM

 

INGREDIENTS: For the marinade: 1 teaspoon McCormick ground ginger - 1/2 teaspoon McCormick garlic powder - ½ teaspoon Spice World minced garlic - 1 cup HT Traders low sodium (or regular) soy sauce - 1 cup V8 Fusion Peach Mango juice - 1 cup HT Traders Orange Blossom honey or local honey from farmers.
For the salsa: 2 green onions, chopped - 1 mango, diced - 1 can of Dole diced pineapple (save juice for salsa) - 1 red pepper (diced and sweated in microwave for 2 minutes) - ½ Vidalia or sweet onion (diced and sweated in saute’ pan to carmelize) - 4 Swordfish steaks (one per person) FOUR SERVINGS
 
DIRECTIONS: First dice and sweat the red pepper in the microwave. Next, dice and sweat the Vidalia (or any sweet onion) in a saute’ pan to carmelize and slightly brown (no need to fully cook and blacken the onion) – set aside for use later in the salsa. Next, in a large bowl combine ginger, garlic, soy sauce, orange juice, honey and slip the fish in to marinate. Toss and fold gently to cover all sides of fish and refrigerate for an hour or two. Now, mix all items for the salsa and refrigerate for and hour. Preheat an outdoor grill for medium heat and lightly oil grate with spray. Remove fish from marinade and discard remaining marinade.  Grill for 12 to 15 minutes per inch of thickness, or until the fish flakes easily with a fork – sprinkle sesame seeds onto fish now – for a decoration. Before serving on a nice plate, spoon some salsa on top of and around the fish - Yummy! Consider serving over HT Traders Lemongrass Ginger rice. 
 

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