Weight Watchers Garden Vegetable Soup
Ingredients
Makes 6
½ cup carrots, sliced
¼ cup onions, dices
2 cloves of garlic, minced
3 cups fat-free beef, chicken or vegetable broth
1 cup green cabbage, diced
1 cup spinach, chopped
1 tbsp tomato paste
½ tsp tomato paste
½ tsp dried basil
¼ tsp dried oregano
¼ tsp salt
1 cup zucchini, diced
Directions
Spray a large saucepan with nonstick cooking spray, and heat. Place carrots, onions, and garlic in saucepan. Sauté vegetables over low heat for 5 minutes, until softened. Add broth, cabbage, spinach, tomato paste, basil, oregano and salt. Bring saucepan to a boil. Reduce heat, and simmer covered for 15 minutes. Stir in zucchini and cook 3-4 minutes.
Weight Watchers Points Plus value:1
