Posted on March 4, 2010 at 2:00 AM
Wednesday, Mar 3 at 5:05 PM
eeZ Fusion & Sushi Mu Shu Chicken Lettuce Wraps
Serves 4 to 6
Prep Time: 20 minutes
Cook Time: 15 minutes
2 - large yellow squash
1 - large zucchini
2 – head Iceburg lettuce
2 - 8 oz. chicken breast
2 oz. vegetable blend oil
½ cup - Hoisin sauce
2 tbs. - Light Soy Sauce
2 tsp. - chopped garlic
Cut chicken, zucchini, and squash into ½ inch pieces.
Heat wok, or large non-stick frying pan on medium high, and add oil. Add chicken and stir-fry until it turns white (about 3-5 minutes).
Add vegetables and continue to cook lightly until vegetables are tender. Vegetables should still have a light crisp to them. Add brown sauce mixture, reduce heat.
Remove individual leaves of lettuce from the head. Add several spoonfuls of chicken mixture to center of lettuce leaf.