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by Mary Alvarez

WCNC.com

Posted on July 11, 2012 at 12:10 PM

Updated Tuesday, Jul 3 at 3:50 PM

How to make your own natural beauty remedies. Plus healthy treats to beat the heat. An expert helps us establish limits with your teenager. We're making easy peasy parmesan chicken and Monroe's Karla Davis sings for us live !

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