WEDNESDAY

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by Mary Alvarez

WCNC.com

Posted on August 14, 2012 at 12:00 PM

Updated Tuesday, Aug 14 at 10:18 AM

Making dinner in a foil packet!  We'll share delicious recipes for salmon packets and french onion chicken with mushrooms. Plus ways to relieve the symptoms of menopause. And we'll tell you what to eat pre and post workout. We'll see you Wednesday!

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