Fitness Friday: Tips from a personal trainer

Fitness Friday: Tips from a personal trainer

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by WCNC.com Staff

WCNC.com

Posted on January 28, 2013 at 10:08 PM

Updated Tuesday, Jan 29 at 2:58 PM

CHARLOTTE, N.C. -- NBC Charlotte anchor Kellie Patterson got some personal tips from a trainer on  certain exercise techniques for your daily workout. 

Click the play button above to see the full segment. 

 

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