CHARLOTTE, N.C. -- Jillian Michaels is a personal trainer, reality show personality, talk show host and entrepreneur.
Michaels is best known for her appearances on The Biggest Loser. As a personal trainer, Michaels uses a blend of strength training techniques with her clients, including kickboxing, yoga, pilates, plyometrics, and weight training.
Michaels holds certifications with the Aerobics and Fitness Association of America, the National Exercise and Sports Trainers Association, and Kettlebell Concepts.
This morning on Larry's Look, Jillian joined us to talk about her new book Slim For Life.
How do you get slim easily, quickly and permanently?
She shared some of her hard-earned secrets to exercise and diets. Michaels talked about a much better way to transforming, with no gimmicks, just tips that work and that add up to a whole new person.
She also had the latest info on The Biggest Loser.
For more details, go to: www.jillianmichaels.com.