CHARLOTTE, N.C. -- NBC Charlotte anchor Kellie Patterson got some personal tips from a trainer on certain exercise techniques for your daily workout.
Click the play button above to see the full segment.
Fitness Friday: Tips from a personal trainer
Fitness Friday: Tips from a personal trainer
WCNC.com
Posted on January 28, 2013 at 10:08 PM
Updated Tuesday, Jan 29 at 2:58 PM
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