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Growing old is not for the faint of heart! National Healthy Aging Month, this September, is the perfect opportunity remind people to rethink their health goals. Dr. Contessa Metcalfe, concierge physician and star of Bravo TV’s ‘Married to Medicine,’ joined Charlotte Today to encourage adults aged 45 years-plus and inspire them to improve their physical, mental, social, and financial well-being.
NATIONAL AGING MONTH CHECKLIST:
THE GREAT PROTECTOR: Why glutathione is essential for cell health & promoting a healthy immune system
SKIN HEALTH: The importance of managing diet & skincare
PERSONAL CONFIDENCE: The “Secret” ingredient to take on any challenge
ELEVATE EXERCISE: Walk, jog, bike or run get active
For more information about everything covered, visit tipsontv.com.
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