1/2 can (7.5 oz) pumpkin puree or 3/4 cup cooked pumpkin flesh
6 tbsp coconut or cassava flour
6 tbsp (3 oz) maple syrup grade B
1 tsp ceylon cinnamon powder
1/2 tsp ground ginger
a pinch of ground cloves or allspice
1/2 tsp baking soda
1 large responsibly laid egg
1/2 cup plus 1 tbsp (4.5 oz) goats or cream cheese
3 tbsp (1.5 oz) unsalted butter
6 tbsp (1.5 oz) organic powdered sugar
1/4 tsp vanilla bean powder or paste
Butter 9x9 inch baking pan. Combine all the ingredients in a blender and blend until smooth. pour into the baking dish and smooth the top. Bake at 350F convection if possible for 15-17 minutes.
If using, beat frosting ingredients till light and fluffy. Cool pumpkin and frost. Cut into small squares and serve.