Shrimp Tomato Chili & Parsley
Serves 4
Ingredients:
2 tablespoons of extra virgin olive oil
1 finely chopped small peeled onion
4 peeled and crushed garlic cloves
1lb raw shell off medium size shrimp
¼ cup dry white wine
2 cups roughly chopped tomatoes
1 seeded and finely chopped Thai red chili
Sea salt
Freshly ground black pepper
½ cup chopped flat leaf parsley
How to make:
Take a large skillet or frying pan, place over a medium heat, when hot add the oil, followed by the chopped onion, cook for 2 minutes, then add the chopped garlic and continue to cook for a further 1 minute.
Increase the heat to high, then add the shrimp and cook for 2 minutes, carefully turn over the shrimp, add the wine and cook for a further 2 to 3 minutes until the wine has almost evaporated.
Add the tomatoes and chili, cook for 3 to 4 minutes, taste and season. Sprinkle over the parsley and stir well, make sure the shrimp are cooked all the way through, then serve immediately with some whole wheat couscous, steamed brown rice or better still some warm crusty bread to mop up all those juices. Enjoy!!!!