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YouDay: You can start over at any time

Coach LaMonte explains how to foster a new beginning by first letting go of the past and forging into a predictable future.

CHARLOTTE, N.C. — The power of a new beginning is you can start over whenever. Welcome to your genesis -- your new beginning. 

You are one word, one thought, and one decision away from accepting the responsibility to restart your life. 

MORE FROM COACH LAMONTE: YouDay: Learning from a butterfly

Regardless of what you've done and what you have experienced, regardless of mistakes that repeatedly haunt you or the moments in life you wish you could take back -- all of that, from this moment forward, is behind you. 

You owe it to yourself to no longer beat yourself up over situations you can not go back in time and change. 

MORE FROM COACH LAMONTE: YouDay: The opposite of faith isn't doubt

We must stop polluting a powerful future with a polluted past. You are greater than that. So make today that new beginning day. 

What do you have to lose? 

-Coach LaMonte

You can follow Coach LaMonte on all social media platforms: FacebookTwitterInstagramYouTube and LinkedIn.   

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