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KCHD to offer free online program on healthy lifestyle, series focusing on diabetes management

KCHD, along with the Tennessee Department of Health, will also be offering a free three-part series focusing on diabetes management.

KNOX COUNTY, Tenn. — The Knox County Health Department, along with Eat Smart, Move, More, Prevent Diabetes and the Tennessee Department of Health, is offering a free wellness initiative to help individuals have a healthy lifestyle. 

The 12-month online program will give individuals the chance to:

  • Attend live, interactive classes online from a computer or mobile device
  • Receive weekly support from an instructor, a trained lifestyle coach
  • Connect with others working on the same goals
  • Learn ways to manage stress
  • Overcome barriers to healthy eating and physical activity.

To see if you qualify, click here.

If you have any questions or need help signing up, email nutrition@knoxcounty.org or call 865-215-5170.

KCHD, along with the Tennessee Department of Health, will also be offering a free three-part series focusing on diabetes management.

Topics include information about diagnosis, diet and exercise, medications, and day-to-day management. 

The classes will take place on October 19, 26, and November 2 from 1 p.m. - 2 p.m. 

For registration, you can call 865-215-5170 or visit this page.

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