CHARLOTTE-TODAY

Practice self-care with breathwork

Name: Practice self-care with breathwork
Uploaded: 11/8/2019 5:14:00 PM
Duration: 312
Description: Author of “Breath Love”, Lauren Chelec Cafritz, explains what breathwork is and its health benefits.

Author of “Breath Love”, Lauren Chelec Cafritz, explains what breathwork is and its health benefits.

Author: WCNC Staff

Published: 12:35 PM EST November 8, 2019

Updated: 12:35 PM EST November 8, 2019

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CHARLOTTE-TODAY

Practice self-care with breathwork