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YouDay
YouDay: Choose the thoughts that lead you toward your best self
YouDay
YouDay: Taking ownership over your mind
Coach LaMonte says your mind should not be used as a place to keep you in bondage.
YouDay
YouDay | Overcoming the fear of change
Coach LaMonte says it's time to embrace the new and let go of the worry.
YouDay
YouDay | How to prevent fear from stopping changes in our life
It's not until you're willing to change that change will take you seriously. Coach LaMonte explains how fear can prevent us from growing.
YouDay
YouDay: Speak into your life
As Coach LaMonte says, you can realize who you are and awaken to new possibilities.
YouDay
YouDay: The importance of understanding
Coach LaMonte says being an understanding person can make all the difference for someone else.
YouDay
YouDay: Learning from the story of the boy and the dog
Coach LaMonte shares a story of a young boy who wanted to buy a dog with a permanent limp.
YouDay
YouDay: How you become your 'what'
Coach LaMonte says we become what we allow: Words, habits, actions, and thoughts.
YouDay
YouDay: Defining your 'what'
Coach LaMonte says we become what we allow: Words, habits, actions, and thoughts.
YouDay
YouDay: Breaking the patterns of thinking
As Coach LaMonte says, let today be the day you break free from the shackles of negative thinking and make the conscious choice to shape your reality.
YouDay
YouDay: Slowing down your thoughts
As Coach LaMonte says, in the labyrinth of our minds, we often find ourselves caught in two recurring patterns of thinking.
YouDay
YouDay: Finding your haven
Where are you safest the most? Coach LaMonte says you need to be protected within too.
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