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YouDay
YouDay | Break the cycle of resistance
YouDay
YouDay: Get out of the cycle of resistance
If you constantly feel inadequate, unworthy, or destined for failure, your mind may have set up barriers that shape your approach to life.
YouDay
YouDay: Begin your day with gratitude
As Coach LaMonte shares, to truly take charge of your life, you must start by taking ownership of each day.
YouDay
YouDay: How gratitude will transform your life
Coach LaMonte explains the importance of gratitude in life and why we should take ownership of the day each morning.
YouDay
Stop treating your mind like a garbage can: Why a clear head is critical for personal growth
"Garbage thinking" refers to allowing old, unproductive thoughts to provide a false sense of familiarity and comfort.
YouDay
How to eliminate 'garbage thinking' and foster personal growth | YouDay
Would you eat from a garbage can? Coach LaMonte explains how many of us treat our minds poorly and it hurts our personal growth.
YouDay
YouDay | Learning to embrace forgiveness
If it's time to let the past go, Coach LaMonte says forgiveness is an important step.
YouDay
YouDay | Learning to embrace forgiveness
If it's time to let the past go, Coach LaMonte says forgiveness is an important step.
YouDay
YouDay | Your healing story
Coach LaMonte says you can change your own narrative and find your peace.
YouDay
YouDay: Healing and your story
Coach LaMonte's message today: yes, you CAN heal.
YouDay
YouDay: Rising above self-doubt
It's time to reclaim your power.
YouDay
YouDay: Rising from the dead of self-doubt
Coach LaMonte says what you thought would destroy you before, no longer has any power over you.
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