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YouDay
YouDay: Speak into your life
YouDay
YouDay: The importance of understanding
Coach LaMonte says being an understanding person can make all the difference for someone else.
YouDay
YouDay: Learning from the story of the boy and the dog
Coach LaMonte shares a story of a young boy who wanted to buy a dog with a permanent limp.
YouDay
YouDay: How you become your 'what'
Coach LaMonte says we become what we allow: Words, habits, actions, and thoughts.
YouDay
YouDay: Defining your 'what'
Coach LaMonte says we become what we allow: Words, habits, actions, and thoughts.
YouDay
YouDay: Breaking the patterns of thinking
As Coach LaMonte says, let today be the day you break free from the shackles of negative thinking and make the conscious choice to shape your reality.
YouDay
YouDay: Slowing down your thoughts
As Coach LaMonte says, in the labyrinth of our minds, we often find ourselves caught in two recurring patterns of thinking.
YouDay
YouDay: Finding your haven
Where are you safest the most? Coach LaMonte says you need to be protected within too.
YouDay
YouDay | Find your safe haven
Coach LaMonte says that in a world where chaos often seems to reign, there's an innate longing for a haven.
YouDay
YouDay: Divided between two selves
Coach LaMonte says you're just at a crossroads, and it's time to pick a path.
YouDay
YouDay | How to proceed when you feel like there are two versions of yourself
Coach LaMonte asks: Have you ever experienced the internal struggle of feeling like there are two versions of yourself?
YouDay
YouDay: What's playing in the theater of your mind?
Lights, camera, action! Coach LaMonte shares how you can flip the script.
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